The Soul

He steps with a splash into the puddle. Unlike its kin, this puddle is perennial, fed by the mist of a waterfall that never sleeps. He turns, breathes in the cold humid air, and sees her. She smiles and a thousand butterflies jump from the walls of his heart. He’s enamored. Taken hostage by her laugh. She urges him to “look up” at the natural beauty surrounding them. He pauses and soaks it in. A moment later, they move together as the trail winds through a moss-laden forest. An hour passes. Clouds argue with the sun over what color to paint the earth, and occasional beams of golden light bounce off the trees above. He raises his gaze to meet the horizon, feeling full. Light.

This is one of many examples of what makes us truly human. To experience the natural world. Each other. The reality of allowing our senses to take in our surroundings. Knowing nothing and no one can take it away from us.

Let’s face it. Technology is exploding. And those who control it will continue to strive for our attention. Now, more than ever, we must hold on to what truly matters. Real connection.

Let this push you this week, this month, and this year, to find ways that allow you to be human. Write that letter to your friend. Mess up a word or two on an email without Grammarly AI or prompts. And find ways with me to continue nurturing the thing that this impending intelligence can never take away. Our ability to connect, feel, believe, and love.

Secrets of a Successful Career, by Heather Merrill (Guest Post)

My mother’s wonderful and insightful post about what’s made her career successful. After 20 years of taking care of three little minions (us) full-time, she went back into the workforce and has been on the job for the past 15 years. It’s been amazing to see her overcome challenges and thrive in a demanding career. Here are some of her reflections:

Warning: These are not popular on LinkedIn

Having accumulated a few years of work experience, I’m now reflecting on what leads to a successful career. It’s not always the formulas you read about on LinkedIn. Is a successful career staying at the same company for years, even though you should quit to thrive? Is it never getting fired, laid off or treated unfairly? Is it not having to prove yourself over and over? Is it all about remote work? Does success mean you don’t have to apply for countless jobs or endure rejection? I don’t think so. It’s how you navigate through those inevitable struggles that builds a rewarding and successful career.

Here are eight qualities that can lead to success:

1. Gratefulness: Cultivate gratefulness by getting involved in the lives of others less fortunate than you. Have you spent significant time with anyone who can’t afford an education or who comes from a background with unspeakable hardship? Find a way to rub shoulders with them, whether it’s volunteering for an inner-city non-profit or traveling to another country. A wider perspective cultivates gratefulness.

2. Wisdom: I hear people say they don’t want anyone to tell them what to do, that we should believe in ourselves and forge our own path. They say things like, “I’ll learn to be a parent on my own. Past ways of parenting are outdated.” Frankly, that kind of thinking is foolish. Hasn’t anyone before you learned something valuable? Why would we deny ourselves the treasured insight others have painfully gained? Wisdom is seeking out answers from those who’ve gone before us, and who learned the hard way. Grab every opportunity to gain wisdom.

3. Honesty: This quality has been diluted to the point where we think it doesn’t apply to things that make our lives harder. There are exceptions where we don’t really need to be honest, right? Should we really pretend we’re accomplishing a full-time remote job and yet spend most of our time on a side hustle? Honesty in the short-term can hurt. Yet, having a high level of integrity can take you a long way in your career. You’ll have peace of mind. Success will come to you. Dishonesty always catches up to you. I don’t think anyone gets off easy in the end.

4. Hard work: When each of my 3 kids was around six years old, I taught them to work by rewarding them with small change. They were overjoyed to get that quarter when they worked for me. I kept that motivation going by appropriately rewarding hard work. Later they started a lawn mowing business and worked other jobs during the school year. Pulling weeds and sweating in the hot sun wasn’t beneath them and didn’t make them crumble. Today, they’ve all finished college debt-free, and make their own living. There’s a proverb that says, “A little sleep, a little slumber, a little folding of the hands to rest and poverty will come upon you like a robber.” (In modern terms that could be gaming, scrolling, binging…) The downhill slide isn’t rare, I’ve seen it happen to people I know…

5. Relationships: No matter how skilled and successful we are, healthy relationships are essential to a healthy life. This means being able to give without requiring anything back. It means inviting people over even when you feel it’s one-sided. It means tuning into the needs of people around you and taking action instead of texting good thoughts. Pepper your day with acts of kindness. What a stress reliever and mood uplifter! You’ll also be surprised to find a great support network is there when you need it.

6. Balance: This is the secret ingredient to succeeding in most everything. Too much work, too much eating, too much alone time, too little exercise, too much talking and not enough listening. The list can go on and on. Evaluate where you can achieve more balance in your life. It might be easing your political dogma, adjusting your spending or even finding a new home for the dogs that wreck your family peace. Whatever it is, balance helps you persevere through the hardest of times. Prioritize what’s important and work towards balance. I’ve seen balance even save a marriage…

7. Purpose: Why do we work? If we don’t have an answer to that, it can lead to a lot of dissatisfaction in our jobs. Take some time out to reflect. Do you work so you can have certain luxuries? Or to give more away? Or because the job itself is intrinsically satisfying? Or because you’ve tied yourself down with debt? Or to better the lives of your family? Whatever it is, be sure your job serves a purpose that means something to your heart. With purpose, what might look menial or trivial on LinkedIn, can be fulfilling and rich to you. Don’t be driven by appearances, but by purpose.

8. Forgiveness: This is very misunderstood. Forgiveness by its own nature is unjust. It’s giving something to someone who doesn’t deserve it & may not have asked for it. Extending forgiveness hurts. So why is it important? Because holding un-forgiveness is personally harmful. It creates negativity, anger, bitterness and other unwanted baggage. Do you want to be a LinkedIn whiner? Longer term, do you want to have an ugliness about you? Forgive the person who fired you. Forgive the company layoff. Forgive the slights and the ghostings. Believe it or not, you’ll find yourself happier. When the next opportunity arises, you’ll be an appealing hire.

If you patiently pursue these qualities, no matter what happens this year, I’ll bet on your success!

You can find her original post HERE.

Just write

I’ve been working on my Ph.D. remotely for a few months now and finding the motivation to be persistent during work on the day-to-day has been like walking a tightrope during a bout of wind. Difficult. Pushed by an article I read online, I’m developing the habit of writing down what I do every weekday. Just to keep a record of my research progress. I’ll jot down what I did during the day, any meaningful communication/networking I engaged in, and things to get done in the morrow. Let me tell you, it has made a world of difference in my productivity. I encourage you to try it out in your work or with various tasks you just need to get done!

Also, I want to say a special thank you for reading this. It means a lot that you would take time out of your day to read these posts.

Much Love,

Jay

The art of presence

As we navigate the twists and turns of life, we have some idea of where we’re headed, but just around the proverbial river bend (think Pocahontas) lie many unknowns with the chance of imparting exciting treasures, challenging obstacles, or yet more offshoots that lead to unknown destinations. When we look around us, we see others floating close, and some far away, and depending on proximity, they might see much of the same view we do.

My wife Braede and I floating the Arkansas River on our honeymoon in June.

Having someone who takes the time to try and understand what lies on your horizon is such a gift. Friends, family, and those who enjoy the ride with you can add so much to your experience. They don’t have to give you advice or tell you where to go but simply exist with you in that unspoken understanding of knowing where you’re at.

Take a moment during your day today to be grateful for those in your life floating with you.

Hope

Life is a saga. A novel filled with fun anecdotes and intriguing lessons. Tucked within the pages of everyone’s personal story lie glimpses into the human condition, tales of triumph, loss, grief, success, and hints of what motivates, inspires, and gives hope to each individual.

I’ve heard harrowing stories from many of the difficulties they encounter, and am continually amazed at the resilience and tenacity each person shows. Seeing one friend, for example, push through a concussion and a breakup in the same weeks, and maintain the will to still pursue meaningful relationships and an illustrious career gives me hope that when trials come in my own life, I can encounter them with joy and a resilience myself!

What has given you hope recently?

Blog at WordPress.com.

Up ↑