The subtle murmur of conversation wafts through the Starbucks as I ponder what to write. A fishbowl full of crushed beans whirs a few yards away, dispersing a faint “roasty” smell throughout the shop. Outside people walk back and forth along a snow lined sidewalk, their breath creating micro clouds that quickly vanish in the frigid air. Life is good.

Take some time and soak in where you are right now. How are you feeling? Smells? Noises? Anything catching your eye? It’s fun to stop and enjoy the moment.

Don’t become over-focused on what you’re about to do or what you have done. It’s no fun.